Monday 29 April 2013

Day 2 was "a piece of cake"

I stuck to the Shakes today. That was the easy part.
This morning I had my Shake with Orange juice, fresh banana and fresh strawberry.

This evening I had my shake with sugar free lemon pudding mix and butter extract....mmmm...birthday cake!!

The issue I faced today was that I did not have any sleep. I slept Sunday for 3 hours only. This is NOT a good thing :oS
It is imperative that your body gets sleep for the weight loss process to be successful.
Also, I did not drink nearly enough water.

That's ok. It's one day out of millions :o)
Tomorrow will be better.

And I believe tomorrow will be another "birthday cake" day!

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