I have been MIA

I wanted to send out a quick note to you to let you know that I have not forgotten you; I just have been unable to update my Blog at this time.

At this time, I am preoccupied with some personal issues that I am looking after.

While I do not mean to be vague, I wish not to divulge further as many of my friends and family members are not aware and none of my colleagues are. My day consists of waking at 4:30am to start my day and commute a minimum of 1.5 (sometimes up to 3) hours to work; work a full 8.5 hours day; drive 2-4 hours back home (stupid rush hour traffic); take care of some things; work out; in bed by 1:30am and repeat.

I have maintained at least one shake per day…and with the help of a friend at work, sometimes two per day. (She encourages me to have one on the days when I really don’t feel like having anything.)

While I am not meeting with me Personal Trainer at this time, I have been doing 30-45 minutes of Cardio each night. (I have to keep that shape that finally started to take place on my bum.)

Sorry for the delayed update. Things have been hectic.