I
cannot keep up with the rest by any stretch of the imagination, but I don’t
feel like I don’t belong. The instructor is energetic and motivational and
encourages all to push themselves and gives positive feedback. He reminds
everyone to go at their own pace.
It’s
also great to enjoy the weather and get some fresh air as I know that when that
sun comes out and things heat up I won’t be enjoying it! Today is going to be
39C/102F …. Ugh!!!!
I haven’t endorsed anything on my blog other than ViSalus before, but for those of you in the United States, you should check this out…http://campgladiator.com/
Yesterday,
my Shake was
mixed with ViSalus Pro and I believe today’s will be as well.
I have
been eating incredibly healthy in the morning and at work, but in the evening,
I am making poor choices. I want to be up front with that because I always said
I’d let you know when I am struggling. I too am just a regular, average person
with cravings and poor habits. I love trying foods and restaurants when I am
travelling that I don’t have back home. Texas can sure make some delicious, poor
choice foods. Oh, I am certain they make excellent healthy foods as well, but I
just don’t choose those.
Having
said that, I am thoroughly enjoying the flavour of the foods and, to be honest,
I am not feeling disgusting after I eat them. However, I do feel somewhat
guilty after because I know for a fact that you CANNOT exercise away a poor diet.
Noting
my poor choices in the evenings, I did also notice myself that I made some
really great choices all last week and so far this week during the day. My diet
has certainly improved and I WILL be back on track next week! I most likely
will continue to eat less healthy choices in the evening the remainder of my
stay in Texas because I do want to try so many things that the locals are
telling me are delicious! My next trip back I will have already tried everything,
so I can stick to healthy choices.
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