This morning I had my Visalus shake with a peach mix in.
Today I planned on a relaxing spa day. That didn’t happen quite as planned. I didn’t realize that I can only lay comfortably on my side. I thought on my back would be ok. I usually have my pedicure lying down and not in one of those chair/bench things. I managed to still get my pedicure, but we took a lot of breaks and I had to get up and stretch and move around a lot. My toes look good though.
The rest of my day, my tailbone was so very sore. It actually feels as sore as when it was first injured. I decided to try some exercise to see if it helped.
30 minute moderate paced walk.
I did not have a second shake this evening. My tailbone has really been sore and I just tried to focus on getting comfy.
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