I am updating Day 10 on Day 11...sorry for the tardiness.
OK, OK…I spoke too soon on the dislocated rib being sissy stuff. Last night (Day 10) I had to take the night off. Rest my rib, etc. etc. It was really nice in that I went home and spent the evening with my husband. Tonight, after work, I will be back at it.
In the morning I had a Pina Colada Visalus shake again. Again it was yummy!
In the afternoon I had a coffee Shake.
I enjoyed the evening off. At first I was disappointed that my plans fell through, but I think a break here and there is perfectly acceptable. My rib hurts again today (Day 11), but not enough to keep me down and out. I’ll be back at it tonight!
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