Owy! Today was a painful day. It took a few hours to get to work as I had to stop often to stretch and move. Once at work I pushed some chairs together and lounged across them in order to work in a comfortable position. I’ll be so happy when this tailbone heals. Sadly, I had to cancel my workout for the evening. I can honestly say that the pain has not eased since yesterday.
Despite the pain, I made a commitment to myself that I’d get back on track with two shakes per day.
This morning I had a Visalus shake with Trop 50 Orange Juice and it was delicious!!!
As I was about to leave work I noticed we were having a bit of a snow storm. I needed a warm cozy pick me up, so I had a peppermint hot cocoa shake and drank it on the way home.
I know it’s only 9:30pm, but my old bones, namely the tailbone, are hurting. I’m off to bed!
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