My desk and fridge at work look like a grocery store. At my desk I have my Visalus Shake Mix, instant coffee, cocoa, flavour mix ins, pineapple slices, peppermint extract, coconut extract, multigrain crackers...in the fridge I have fresh strawberries and kiwi, Tropicana 50 juices, frozen cherries and some goat cheese. Everything I need to give myself variety each day.
I had my second Visalus shake with some peach juice.
Last night I decided to stay home one more evening and commute in today. I did not get to sleep until well after 1am and was awake by 5am to get ready for work and beat rush hour traffic. Today I was very tired all day. I took today off from working out and will meet with Caity Tuesday, Wednesday and Thursday this week.
After work, I laid on the bed to relax and fell asleep until midnight exactly. (Which is why I am so late updating my blog.) Guess I am getting too old to stay up so late on a "work night". At least I will be well rested for tomorrow and raring to go!!
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